Advanced Module

In this module you will be experiencing specific but also complex movements that will challenge you far more than the first two modules. The frequency on the days of exercise is increased and rest to work ratio is reduced for optimal response. This module will put you through power, rotational and isometric development which will be in synergy with the philosophy of Wisdom in Golf.  Mastering module 1 and 2 will prepare and set the foundation to ensure your experience within module 3 is successful. Although, if your physical literacy is already advanced then I encourage you to take part in the experience for it will provide an increase in peak strength and power in your swing.

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